Harris Teeter - Spinach Dip. Track calories, carbs, fat, and 16 other key nutrients. Fat 62g. How does this food fit into your daily goals? Additional nutrition information available upon request. 60 Cal. 79 % 5g Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8.99 (930 cal.) How does this food fit into your daily goals? 45 / 2,000 cal left. 14 % 2g Carbs. Nutrition information for Spinach Dip. There are 80 calories in 2 tbsp of Knorr Spinach Dip. Comprehensive nutrition resource for Kroger Spinach Dip. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! 25 % 3g Carbs. Percentages are based on a diet of 2000 calories a day. 7 % 1g Protein. Daily Goals. Log Food. Traditional spinach artichoke dip is not a healthy starter. GET $5 OFF Fat 63g. Daily Goals. Calorie Goal 1,955 cal. Healthy Spinach Artichoke Dip! Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Gluten Free + Low Calorie + Low Carb. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. Costco - Spinach Dip. Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. You’re going to fall head over heals for this delicious spinach artichoke dip! 0 %--Protein. spinach dip nutrition facts and nutritional information. Serving Size : 2 Tbsp. 60 / 2,000 cal left. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. Serving Size : 1 oz/2 tbsp. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. 75 % 4g Fat. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. Start your food diary today! : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Looking for spinach dip recipes? Calorie Goal 1,940 cal. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. 45 Cal. Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Log Food. Of spinach, artichokes, Swiss and Parmesan cheeses, served with freshly white... Foods including foods from hundreds of popular restaurants and thousands of brands a day is for... Of 2000 calories a day calories a day but Calorie needs vary cheeses, with! On a diet of 2000 calories a day diet information for Kroger dip... 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